Babies know how long to nurse for 

Your infant understands their needs better than you do at this time. Allow them to decide how often they want to breastfeed. Never establish a predefined period between feedings and then deny your infant food because not enough time has elapsed since the last feeding.

On the other hand, merely because three hours have passed does not necessitate waking a sleeping infant to feed them. Allow your sleeping infant to sleep freely and feed them as soon as they wake up.

In the same vein, you should allow your infant to decide how long to breastfeed. Keep in mind that your child understands their needs better than you do at this point in time. Don’t be concerned whether breastfeeding time lasts just 10 minutes, or if it lasts forty-five minutes or more. Some infants eat at a rapid pace, while others like to chew their food slowly.

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Make yourself comfortable while nursing.

You’ll be spending a large amount of time nursing your infant while holding him or her close to your breast. In an unsupported sitting posture, this may become quite unpleasant very rapidly. Furthermore, attempting to maintain an unpleasant posture for an extended amount of time might result in substantial back, shoulder, and neck discomfort.

Aside from this, the continual wiggling and shifting on your part might interfere with your baby’s nursing and result in greater irritation and hunger. Therefore, it is critical that you feel comfortable during the whole procedure.

As you Lie on Your Side, your baby should be facing you to help the baby latch better.

Take a comfortable seat and hold your baby close to you with both of your arms.

These postures are perfect for nursing since they are supported by a bed or a big sofa with enough cushions or buy baby nursing pillow Malaysia  to support your back and arms. Find the one that works best for you, but don’t be hesitant to switch things up every now and then depending on your circumstances. Breastfeeding sessions will be much more enjoyable for both you and your baby if you pay attention to your personal comfort throughout the process.

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Take it easy.

Try to relax as much as possible when breastfeeding your baby, in addition to ensuring sure both you and the baby are comfortable. The fact that you are uncomfortable and apprehensive about breastfeeding can cause your baby to not latch on properly to the breast. If you’re not calm, your baby won’t be able to rest either.

Examine your immediate surroundings as well. In the event that you find yourself in a stressful or unpleasant atmosphere, consider taking a break and getting some fresh air.

Maybe take a few minutes before feeding to give yourself a pep talk to keep your spirits up. Take a few calm, deep breaths to centre yourself. Visualize yourself in your happy spot. The goal is for this to be a pleasant time of bonding with your new bundle of joy, not a stressful one.
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